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Community Mental Health

  • NAMI Orange County: Offers free support groups for individuals living with mental health conditions and their families, available in English and Spanish.

  • DBSA Orange County: Provides peer-led support groups for individuals with depression, bipolar disorder, and related conditions, both online and in-person.

  • Peer Voices of Orange County (PVOC): PVOC offers free peer-led support groups, mentoring, and recovery services for adults experiencing mental health challenges. All services are rooted in lived experience and focus on empowerment, connection, and hope in both virtual and in-person formats.

Crisis Resources & Hotlines

If you are experiencing a life-threatening emergency or are in danger of harming yourself or someone else, please call 911 or go to the nearest emergency room immediately.

 

​For immediate support with suicidal thoughts or emotional distress, call or text 988 to reach the Suicide & Crisis Lifeline.

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Anstiss Perez, MA, LMFT 154274, APCC 13733

 

Supervised by Marina Braff, LMFT 107068

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